Individual Psychotherapy
Here to help you navigate
Life Transitions and Role Changes
Anxiety
Pregnancy + Postpartum Concerns
PTSD + Trauma
Grief + Loss
Relationship Difficulties
Work + School Stress
Chronic Pain + Somatic Concerns
Depression
Divorce + End of Committed Relationships
Obsessive Compulsive Disorder + Related Issues
Sky + Stone Counseling can also help you…
Learn new skills to manage stress
Explore your identity, values, and goals
Let go of unhelpful thought patterns
Learn to communicate more effectively
Set and maintain healthy boundaries
Give yourself permission to care for yourself